Controlling weight gain is very important. It is easier to prevent getting stretch marks than try to get rid of them later.
It is very effective to apply Ribbon Health with gauze pads soaked in remedial solution (infusion), or without them, for 15 - 40 minutes.įor pain syndrome in the lumbosacral region, to improve blood supply of the uterus and for proper development of the fetus apply the applicator to lumbar and sacral zones the stimulation must be soft and gentle it is desirable to use the applicator with a small step (4.9 -5.8 mm). Use an applicator with a smaller step, from 4.9 to 5.0 mm (Chance, Flower). Then, it is possible to lie down on the applicator with lower chest and lumbar part of the spine. Time of stimulation is 5-7 minutes in the morning, and 10-15 minutes in the evening. Later various veins may show as well.Īpply a Big or Universal roller to the back (covering lower chest and lumbar part of the spine) and to the legs. There also may appear fatigue, heaviness, leg pains, swelling by the end of the day, a burning sensation. In different time pregnant women can be bothered by back pains. During this time the spine experiences double load. By the end of pregnancy weight of a woman may increase by about 10-12 kilograms.
One of the most noticeable changes in a pregnant woman is the change of body weight. You can use the applicator for a cold, applying it as a "mustard plaster". The roller stimulation must be soft and gentle.ĭuring pregnancy sensitivity threshold decreases and a woman responds to any irritators, she has heightened sensitivity to odors, words, etc.įor early toxicosis (nausea, vomiting) apply the applicator to a lower third of the chest, upper part of lumbar spine for 10-20 minutes for comfort you can put a thin draw-sheet on the applicator before lying down on it apply roller stimulation to the upper belly above the navel, forearms, and hands for 15 minutes, the stimulation must be done gently, the feelings must be comfortable.Ĭlockwise roller stimulation of the belly helps adjust the bowel function. The applicators and the rollers are applied to paravertebral zones (the zones located along the spine on either side), zones of forearms, lower legs, as well as the zones of hands and feet.
Mustard plaster for back pain skin#
Please note, to prevent skin irritation, a mustard plaster should not be directly applied to the skin, nor used on broken and sensitive skin.As well as to improve conditions of its progress use the applicators with a small step (3.5 - 5.0 mm). When the plaster dries up after a few hours, you can add a little water into it to keep it moist. But if the discomfort becomes too strong, you should take it off, and add more flour and water into it.ĥ. Normally, you will feel a mild itching or burning sensation. If you add more flour and make it very mild, you can safely leave it on for an entire day. You can adjust the mustard/flour ratio depending on your skin sensitivity and the length of time the plaster will be left on. It depends how strong the mustard plaster is and how sensitive your skin is. You can keep the plaster on your body from 20 minutes to hours or for an entire day. Use a long strip of clean cloth as a dressing to keep the mustard plaster in place.Ĥ. Prepare two thick cotton towels (cotton cloth, used T-shirt), put a paper towel on one thick cotton towel, and spread the mixture on it, cover it with another cotton towel.ģ. Mix 1/2 tablespoons of mustard powder and 2 tablespoons of flour with warm water, stir well and make it into a paste.Ģ. That is why it can help relieve and improve the symptoms of rheumatism, joint pain, low back pain and sciatic nerve pain.ġ. Mustard plaster induces a warm sensation, increases blood circulation and dries up excessive moisture within the affected area of the body. Mustard plaster is a home therapy that can be used for the treatment of rheumatism, arthritis, lumbago (low back pain) and sciatica (sciatic nerve pain). Arthritis, Back Pain, Lumbago, mustard, Rheumatism
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